Quote: “I can do things you cannot, you can do things I cannot. Together we can do great things.” - Mother Theresa
Since ancient times, sages and yogis have developed different types of meditation to benefit mankind. Although they had a different pace of life, the stress to the mind is the same. In modern worklife stress and anxiety often leads to fatigue which is the primary cause of burnout.
In this course you will be introduced to the different types of yogic meditation and how it relates to mind management. A Yoga Psychology teacher and Masters in Humanistic Psychology, Camden Vancil will share his unique methods of shaping the mind to increase efficiency and effectiveness.
It is open to anyone who wishes to overcome stress and to deepen their meditation practice.