A JOURNEY TO IMPROVE YOUR OWN HEALTH
Formerly named 'Yoga for Self-Healing', this is a course that teaches wellness in a holistic way, working on the mind and body without the use of medicine
We practice an authentic form of Indian Traditional Yoga Therapy focusing on lifestyle changes with emphasis on Ayurveda, Naturopathy, Traditional Chinese Medicine, Asanas and Pranayama for various medical conditions.
Acupressure techniques including meridian points for diseases, aches and pain, is a newly added topic
Our program is suitable for all who are interested to learn how to manage health and relieve pain from a Yogic/Ayurveda/TCM/Modern Science perspective. This program is not an alternative solution for your health issue but is meant to complement conventional treatment.
The difference between Yoga Wellness Course and Yoga Personal Wellness Course is that the former prepares the practitioner to conduct yoga wellness sessions for clients. Whereas the Personal Wellness Course allows you obtain a deeper understanding of a specific medical condition that may be of concern to you or your loved ones.
Teachers: Guruji Yogacharya Dr Vishwas Mandlik/Gandhar Mandlik, Dr Prafulla Dorle, Kate Woodworth, John Peh, Dr Robin Chan, Dr Clement Ng, Kae Watcharin
Understanding chronic medical conditions and the causes: (Choose any 3 electives) It comes with demostration of the practice. Lifestye topics are also available
Stress & Hypertension
Concept of Happiness & Meditation
Yoga & Shoulder/Neck Pain
Yoga & Backache
- Internship Opportunity
- Option for short-term attachment to our India Therapy Center