20. Meditation - Discover the different Yogic and Osho Meditation Techniques that brings you inner peace, awakens the inner child and allow you to be grateful in that space and moment.
21. Yoga for Flexibility - is an ideal lesson for a beginner to improve on flexibility and strength. It attempts to create length for important muscles making any pose seems effortless.
- Monthly unlimited lessons membership of $50 plus an a optional 'Pay As You Wish' component for each class visit.
You can choose to pay by PayNow or Paylah to John Peh (Peh Beng Tee). After completion, please message to John.
For the 'Pay As You Wish' component you may deposit the cash in a contribution box at the display cabinet. (suggested amount $10)
- Free Trial for new members (please register before booking)
- Drop in ad hoc is without any membership. You may deposit cash, recommened $10 in the contribution box at the display cabinet. You are encouraged to make a one time registration, if you have not done so. You may book the desired class with the same login particulars.
Please confirm/message if uncertain to 97844058.
To ensure that class will proceed, please book class at least 2 hours ahead.
|Date & Time||Booking||Class||Level||Instructor|
|Mon 20 May|
|10:30-11:30 AM||BOOK NOW||Yin Yang Yoga||All Level||John|
|11:45-12:45 PM||BOOK NOW||Inversion||Intermediate||John|
|Tue 21 May|
|05:30-06:30 PM||BOOK NOW||Yoga for Weight Loss||All Level||John|
|06:40-07:40 PM||BOOK NOW||Yoga & Neck/Back Pain with Trigger Point||All Level||John|
|07:45-09:00 PM||BOOK NOW||Yoga - Rope Mallakhamb||All Level||Su|
|Wed 22 May|
|06:40-07:40 PM||BOOK NOW||Hatha Yoga for Beginners||Beginner||Looi|
|07:45-09:00 PM||BOOK NOW||Hatha Vinyasa||Intermediate||Rowena|
|Thu 23 May|
|06:40-07:40 PM||BOOK NOW||Hatha Yoga||All Level||Chin|
|07:45-08:45 PM||BOOK NOW||Hatha Yoga Vinyasa||All Level||Serene|
|Fri 24 May|
|06:25-07:25 PM||BOOK NOW||Yin Yoga||Beginner||Linda|