March 2021
Upcoming Events
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Heal
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|
Course
|
Date
|
Day
|
Time
|
|
Yoga and Body Cleansing
(3.5 hours)
|
8 March 21
|
Sunday |
8:00am - 11:30am |
Yoga Trigger Point 2
(10 hours) |
30 April
7, 14, 21 May 2021 |
Friday |
2:00pm - 4:30pm |
Yoga Assisted Stretch
(10 hours) |
3, 8, 15, 22 May 2021 |
1x Monday (PH),
4 x Saturday |
10:15am - 12:45pm |
Yoga Therapeutic
(10 hours) |
29 May 2021
5, 12, 19 June 2021 |
Saturday |
1:30pm - 4:00pm |
Yin Yang Yoga
(10 hours) |
coming soon |
- |
- |
Yoga Trigger Point 1
(10 hours) |
coming soon |
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- |
|
Practise
|
|
Course
|
Date
|
Day
|
Time
|
Hatha Yoga with Prop
(5 hours) |
coming soon |
- |
- |
|
Ashtanga Primary Series
((1.5 hours X 4))
|
coming soon |
- |
- |
|
Yoga Rope Mallakhamb
|
coming soon
|
-
|
-
|
|
Teach
|
|
Course
|
Date
|
Day
|
Time
|
|
Yoga Teacher Training- Weekend
(200 hours)
|
27 March - 13 June 2021
|
Saturday,
Sunday
|
10:15am - 12:15pm
|
|
Yoga Teacher Training - Weekday
(200 hours)
|
29 March - 13 June 2021
|
Monday,
Tuesday
|
2:00pm - 4:00pm
|
|
Children Yoga Teacher Training
(100 hours)
|
* Pre-Registration |
|
Yoga Health and Wellness (Yoga Therapy)
(300 hours)
|
* Pre-Registration |
|
Pre and Post Natal Yoga Teacher Training
(100 hours)
|
* Pre-Registration |
| * Contact us here for pre-registration. |
Our Motto
FREE 1-week trial for new members!
Share your love for yoga ?
Enjoy FREE 1-week unlimited livestream classes when you sign up with Yogapoint for the first time.
Note:
* Applicable to "Practise Online" bookings.
* Pass is valid 1 week from the date of the first class.
Members can request for the recorded version of the class by contacting us here.
Thank you, healthcare workers!
Yoga to Improve Immunity (COVID-19)
Yoga is for health, happiness and balance, which is key to improve immunity.
Yogapoint invites you to join us to practise with our ' Yoga to Improve Immunity ' videos, which can be shared and downloaded for free.
We hope that these resources will help you to keep your physical and mental health in check during this period.
- Courses conducted by Yogapoint are recognized by the Government of India via Yoga Vidya Gurukul and our mentor is Dr. Vishwas Mandlik, President of Yoga Association India.
- The Yoga asana practice is mostly traditional in nature including therapies and courses.
- We organize most of our courses on weekends so that you can continue with your work. Most of the courses are organized based upon demand and customized.
- We keep our class size small so that you get good attention.
- The organization provides you an opportunity to practice Karma Yoga, selfless work for others in need.
- Modelled closely after our ashram, Yoga Vidya Gurukul (university) in India, we believe in giving, nurturing and self development regardless of your age or background.
- For those into teaching, it provides a good foundation to teach others in a systematic proven way.
- For those into healing themselves, we have effective holistic therapies for different issues.
- For those just wanting to practice regularly, we provide a few classes every day at little cost.
- Yogapoint India:
- Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India.
- Yogapoint Singapore is the first and only 'Leading Yoga Institution' in Singapore accredited to Yoga Certification Board (YCB) from the Indian Government and linked to the parent, Yoga Vidya Gurukul. (Yogapoint India)
- A diploma program with more than 18,000 graduates worldwide in the past 40 years.
- Yogapoint Singapore:
- Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978.
- Supported by teachers from India are Dr Vishwas Mandlik, Gandhar Mandlik, Dr. Dorle and local teachers, John Peh and guest teacher Maya Jade.
- Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.
- A commercial company having the values of a non profit organisation.
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YOGA POSES
Asana is yoga pose or posture or position...
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Pranayama
"Pranayama is control of Breath". "Prana" ...
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Meditation
Meditation is a process of relaxing...
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Cleansing
Hatha Yoga describes Shatkarmas...
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Ayurveda
Ayurveda is science of life, lifestyle...
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Life Style & Food
Yoga talks about proper food to keep...
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