Studio Reopening
Good News: We are ready to have you back in the studio!
Important points to take note of:
- Participants are required to bring keep masks on at all times.
- Participants are required to bring their own yoga mats/mat covers/towels.
- Class size is limited to 8 students. Due to the limited number of studio bookings allowed, we encourage you to book your class early to avoid disappointment!
- Don't worry if you can't get a mat in class, our Online Zoom classes and Online Courses will be unaffected.
We encourage you to keep up the practice to increase your immunity, especially during this period. Please do not hesitate to reach out to us if you have any questions. We look forward to seeing you in the studio soon, stay safe!
We are introducing morning yoga class for many of you staying at home! It is an good time to prep up the day.
Our Motto
May 2021
200-Hour Yoga Teacher Training - Ongoing
A foundational yoga teacher training is a great opportunity for you to deepen your yoga practice, and undergoing a 200 hour TTC in a mind-body discipline will be extraordinary and life-changing. Even if you don’t plan to become a yoga teacher, you will definitely learn to connect inwards and gain insight to live a balanced life in a busy lifestyle.
Our TTC seeks to empower you to be a healthier and better version of yourself, are you ready to take on the challenge of a lifetime?
Happy Mother's Day!
Give your mother the gift of health this Mother’s Day?
To thank all mothers, we would like to welcome all mothers for a week of FREE Yoga Classes at Yogapoint! Take this opportunity to show how much you love and appreciate her!
Terms and conditions:
- Promotion is valid for classes from 8-15 May (inclusive)
- Valid for existing or repeated members
- Mothers can participate in the promotion and attend classes with a paying member or single drop-in customer during the promotion period
- Registration required for promotion participants; Select complimentary booking upon checkout on our website
Fighting COVID-19 with Yoga
Bhramari Pranayama (Humming breath) & Aum/Om chanting to deal with COVID-19
Gandhar Mandlik, Yoga Vidya Gurukul & Faculty of Medicine, University of Sydney, Australia
April 2021
|
Heal
|
|
Course
|
Date
|
Day
|
Time
|
Yoga Trigger Point 2
(10 hours) |
10, 17, 24 April 2021
1 May 2021 |
Saturday |
10:15am - 12:45pm |
Yoga Trigger Point 1
(10 hours) |
8, 15, 22, 29 May 2021 |
Saturday |
10:15am - 12:45pm |
Yin Yang Yoga
(10 hours) |
5, 12, 19, 26 June 2021 |
Saturday |
10:15am - 12:45pm |
|
Yoga, Ayurveda and You
(5 hours)
|
12, 13 May 2021 |
Wednesday,
Thursday |
06:30pm - 09:00pm |
|
Yoga Assisted Stretch
(10 hours)
|
coming soon |
- |
- |
|
Practise
|
|
Course
|
Date
|
Day
|
Time
|
|
Ashtanga Primary Series
(1.5 hours)
|
weekly ongoing |
Sunday |
8:30am - 10:00am |
|
Yoga Rope Mallakhamb
|
coming soon
|
-
|
-
|
|
Teach
|
|
Course
|
Date
|
Day
|
Time
|
|
Yoga Teacher Training- Weekday
(200 hours)
|
8 May - July 2021
|
Thursday,
Friday
|
1:30pm - 4:00pm
|
|
Yoga Teacher Training - Weekend
(200 hours)
|
8 May - July 2021
|
Saturday,
Sunday
|
2:00pm - 4:30pm
|
Children Yoga Teacher Training
(100 hours) |
coming soon |
- |
- |
Yoga Health and Wellness
(300 hours) |
coming soon |
- |
- |
Pre and Post Natal Yoga Teacher Training
(100 hours) |
coming soon |
- |
- |
| * Contact us here for pre-registration. |
FREE 1-week trial for new members!
Share your love for yoga?
Enjoy FREE 1-week unlimited live stream classes when you sign up with Yogapoint for the first time.
Note:
* Applicable to "Practise Online" bookings.
* Pass is valid 1 week from the date of the first class.
Members can request the recorded version of the classes by contacting us here:
Thank you, healthcare workers!
Yoga to Improve Immunity (COVID-19)
Yoga is for health, happiness and balance, which is key to improve immunity.
Yogapoint invites you to join us to practise with our ' Yoga to Improve Immunity ' videos, which can be shared and downloaded for free.
We hope that these resources will help you to keep your physical and mental health in check during this period.
- Courses conducted by Yogapoint are recognized by the Government of India via Yoga Vidya Gurukul and our mentor is Dr. Vishwas Mandlik, President of Yoga Association India.
- The Yoga asana practice is mostly traditional in nature including therapies and courses.
- We organize most of our courses on weekends so that you can continue with your work. Most of the courses are organized based upon demand and customized.
- We keep our class size small so that you get good attention.
- The organization provides you an opportunity to practice Karma Yoga, selfless work for others in need.
- Modelled closely after our ashram, Yoga Vidya Gurukul (university) in India, we believe in giving, nurturing and self development regardless of your age or background.
- For those into teaching, it provides a good foundation to teach others in a systematic proven way.
- For those into healing themselves, we have effective holistic therapies for different issues.
- For those just wanting to practice regularly, we provide a few classes every day at little cost.
- Yogapoint India:
- Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India.
- Yogapoint Singapore is the first and only 'Leading Yoga Institution' in Singapore accredited to Yoga Certification Board (YCB) from the Indian Government and linked to the parent, Yoga Vidya Gurukul. (Yogapoint India)
- A diploma program with more than 18,000 graduates worldwide in the past 40 years.
- Yogapoint Singapore:
- Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978.
- Supported by teachers from India are Dr Vishwas Mandlik, Gandhar Mandlik, Dr. Dorle and local teachers, John Peh and guest teacher Maya Jade.
- Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.
- A commercial company having the values of a non profit organisation.
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YOGA POSES
Asana is yoga pose or posture or position...
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Pranayama
"Pranayama is control of Breath". "Prana" ...
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Meditation
Meditation is a process of relaxing...
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Cleansing
Hatha Yoga describes Shatkarmas...
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Ayurveda
Ayurveda is science of life, lifestyle...
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Life Style & Food
Yoga talks about proper food to keep...
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