Ayurveda Lifestyle Intensive Course (30 hours)



Ayurveda and Naturopathy emphasize an holistic approach which is complimentary to medical treatment based on knowledge and awareness that man is interdependent with other forms of life. 

Ayurveda helps to understand personality types determining the way we talk, live, behave and diet suggesting a lifestyle change to improve physical and mental health. 



  • Ayurveda Lifestyle and Daily Routine.
  • Ayurveda Personalites.
  • Ayurveda Diet.
  • Ayurveda Sleep.
  • Ayurveda Mind and Soul in Health and Diseases.
  • Anti Aging Managements
  • Enhance relationships with people and the environment.
  • Using natural remedies for lifestyle related health issues by attuning diets and lifestyle.
  • Improved quality of life and understanding of nature, health and wellbeing in a holistic way.
  • Reduces stress and helps weight management. 
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 

    - In colloboration with Dr Mukund Sabnis, Ayurvedic doctor from India, who is at the forefront of weight management and metabolic disorders. He is the founder president of Jeevanrekha Ayurved Chitkitsalaya and Research Centre. 
  • Yogapoint Singapore:

    - Currently an exclusive course for Yogapoint Singapore.

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - A commercial company having the values of a non profit organisation. 
  •  Time: 30 hrs.
  •  Fee: $500.
  •  Early bird, 1 month before  5% off.



  • Weekday schedule
    - Monday, Tuesday, Thursday, Friday
     3rd, 4th, 6th, 7th February 2020

  • Weekend schedule
    - Saturday, Sunday 
    1st, 2nd, 8th, 9th February 2020.  
  • Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore 088998.
  • In front of Kreta Ayer Community Center.
  • Five minutes walk from Outram MRT station Exit H Dorsett Hotel or six minutes walk from Chinatown MRT station.
  • Buses 80, 145 stop right in front of the studio.
  • Car park is available at Kreta Ayer Community Centre. On Sunday per entry parking at Maxwell House with per Entry from 5 pm at Oriental Plaza.