Vinyasa Sequence Course (5 hours)

Heal | Practice | Flow

 

       

       

  • History of Hatha Vinyasa.
  • Asana practice.
  • Lesson plan.
  • Adjustments.
  • Learn the progression of Introduction, Foundation and Intermediate levels.
  • Learn how to sequence asanas.
  • Careful planning of lessons.
  • Confidence, clarity and poise.
  • Safe and proper adjustments.
  • Suits students of all levels.
  • Builds endurance, flexibity and strength.
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 
     
  • Yogapoint Singapore:

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - A commercial company having the values of a non profit organisation. 
     
  • 5 hours
  • $125

       

  • Weekdays:
    Friday 20th, Thursday 26th, Friday 27th September 2019.
    2:20pm - 4:00pm.

    or
     
  • Weekends:
    Sunday 22th, Saturday 28th, Sunday 29th September 2019.
    2:20pm - 4:00pm.
  • Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore 088998.
  • In front of Kreta Ayer Community Center.
  • Five minutes walk from Outram MRT station Exit H Dorsett Hotel or six minutes walk from Chinatown MRT station.
  • Buses 80, 145 stop right in front of the studio.
  • Car park is available at Kreta Ayer Community Centre. On Sunday per entry parking at Maxwell House. Per Entry from 5 pm at Oriental Plaza.