Yoga Parichay Course - Intermediate (24 hours)


Yoga Parichay is:
- preparatory course for Yoga Teacher Trainees.
- ideal for advanced practitioners.
- the progression of courses is Yoga Sopan - introductory, Yoga Pravesh - foundation and Yoga Parichay - Intermediate.
- contains asanas which are the most complex expected of the trainee.
- includes pranayama, mudras, bandhas and kriyas. 
- studies of diet, human anatomy and physiology.
- phychology and lifestyle skills to improve the mental and spiritual aspects.



  • Asanas in suryanamaskar, supine, prone, sitting and standing.
  • Bandh
  • Shuddhikriya
  • Pranayam
  • Dharana
  • Concept of Astanga Yoga
  • Yam - Niyam
  • Human Anatomy and Physiology
  • Ayurveda human body
  • Diet
  • Ideal daily routine and self study.
  • Better prepared physically, mentally and spiritually for yoga teacher training course.
  • Course also applicable for personal development.
  • Deepen knowledge in Traditional Indian Yoga.
  • Leading towards a diploma recognized by the government of India.
  • Classes are conducted on weekend and weekdays.
  • Apply the wisdom of traditions to our daily lives improving health and happiness.
  • Yogapoint India:

    - Yoga Parichay was developed by Mentor Hon Guruji Dr Vishwas Mandlik who was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 


    - Yoga Parichay is part of a diploma program.
  • Yogapoint Singapore:

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Yoga Parichay is an exclusive intemediate course designed for those who are looking beyond an asana practice. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - A commercial company having the values of a non profit organisation. 
  • Course fee - $350
  • 14 hours to attend class.
  • 10 hours self practice
  • Ad hoc - $65/weekend sessions.

       Enquiry 97844058



Saturday and Sunday, 10:30am -12:30pm

  • December 21, 22
  • January 4, 5, 11, 12, 18


  • Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore 088998.
  • In front of Kreta Ayer Community Center.
  • Five minutes walk from Outram MRT station Exit H Dorsett Hotel or six minutes walk from Chinatown MRT station.
  • Buses 80, 145 stop right in front of the studio.
  • Car park is available at Kreta Ayer Community Centre. On Sunday per entry parking at Maxwell House with per Entry from 5 pm at Oriental Plaza.