FOR ASPIRING TEACHERS
Yoga Parichay is:
- preparatory course for Yoga Teacher Trainees.
- ideal for advanced practitioners.
- the progression of courses is Yoga Sopan - introductory, Yoga Pravesh - foundation and Yoga Parichay - Intermediate.
- contains asanas which are the most complex expected of the trainee.
- includes pranayama, mudras, bandhas and kriyas.
- studies of diet, human anatomy and physiology.
- phychology and lifestyle skills to improve the mental and spiritual aspects.
Saturday and Sunday, 10:30am -12:30pm
Thursday and Friday, 10:30am -12:30pm