• Technique Training & Practice in Asanas, Pranayama, Mudra, Bandhas, Kriyas Cleansing Processes, Chanting, Mantras & Meditation
• Lectures on Yoga Philosophy -Hatha Yoga, Ashtanga Yoga (Yama, Niyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi), Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagavad Gita), Kundalini & Chakras, Nadis.
• Anatomy & Physiology - A basic knowledge of various body systems. Functioning of various organs and other systems which are affected by yoga practices. Health benefits of yoga techniques, precautions/contraindications are covered in these lectures and also in practical Yoga sessions.
• Yoga Lifestyle - Applications of Yoga, Yoga for back problems, stress, digestive disorders, pre & postnatal yoga, etc.
• Sanskrit training includes Chanting, Mantras Asanas, Pranayama, and other Yoga words.
• Yoga Teaching Methodology includes session/lesson planning, Injury Prevention, Alignment principles in Yoga poses, educational techniques to teach principles of Yoga, practicum in teaching yoga, understanding, correcting, assisting, encouraging, caring, and guiding the progress of students in yoga. Programs include ethical guidelines or ethics for a Yoga teacher.
• Asanas in Traditional Hatha Yoga and Hatha Vinyasa.
• Assessment for Practical Training, Theory Assignments on Anatomy & Physiology, Ashtanga Yoga, Teaching Methodology and Individual Education
• Consists of the following modules
  - Yoga Sopan Course - Introduction.
  - Yoga Pravesh Course - Foundation.
  - Yoga Parichay Course - Intermediate.
  (Options to attend preparatory courses leading to teacher training are available.)

• Understand your body, mind, heart, and soul
• Learn how to teach optimally with tips, advice, and techniques on self-healing
• Breathing techniques (pranayama) - their importance in increasing immunity and reducing stress
• Deepening the practice of asanas building strength, stamina, and flexibility
• Creating more body awareness and brings focus to aspects of the body that requires more attention, compassion, and healing
• Learn holistic cleansing methods to remove the build-up of toxins in the various systems of the body
• Self-assessment tools to improve lifestyle and diet for different body types
• Correct alignment and positions of each asana in relation to the body, and how to avoid injuries
• Expand your knowledge to help your loved ones and the people around you
• Build on self-confidence and teaching capability
• Learn the traditional Indian Yoga with a tinge of modern Hatha Vinyasa
• Prerequisites for other specialized courses:
  - Yoga Health and Wellness Course
  - Children Yoga Teacher Training
  - Pre & Post Natal Yoga Teacher Training
  - Advanced Yoga Teacher Training
   

Yogapoint Singapore

- The first and only 'Leading Yoga Institution' in Singapore accredited to Yoga Certification Board (YCB) by the Indian Government.

- Commercial company with the values of a non-profit organization. 

- Supported by renowned teachers from India (Dr Vishwas Mandlik, Gandhar Mandlik, Dr. Dorle) and Singapore (John Peh). 

- Signed a memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

- Affiliated to Yoga Vidya Gurukul (Yogapoint India), a non-profit organization founded in 1978. 

Yogapoint India

- Led by Hon Guruji Dr Vishwas Mandlik, President of the Yoga Association in Maharashtra, a respected mentor recognized by the PM of India for his outstanding contributions in the development of Yoga. 

-  A reputable and internationally recognized diploma program with more than 18,000 graduates worldwide over 40 years.

Feedback from our graduated teachers

Featuring our graduated teachers from TTC10!

Mayumi Sakiyama 

“I am very glad to have been able to participate in Yogapoint’s TTC program. I joined this program not planning to become an instructor but to be able to deepen my understanding of yoga. This has been an especially valuable experience as I have been able to study with expert instructors from India, Australia and Singapore.Yogapoint has a home atmosphere with small-sized classes, supported by many volunteers. Because of this, I felt that it was easy to join in and feel part of the group, allowing me to grow my confidence and study to deepen my understanding of yoga. I am not very good at English and was very nervous when I joined, however, with the help from John and all of my fellow participants, it made me feel very welcomed. I would like to express my heartfelt thanks to everyone. I would highly recommend Yogapoint to anyone who is considering studying yoga.”

Arlene Quek 

“Properly understanding what yoga really is with loads of support is most important to me. I found the right place and teachers to help me with that. Yogapoint is more than just a studio. Family-oriented, supportive, and source of knowledge. I found my balance and support here. Thank you Yogapoint Singapore.”

Dione Tang

“After years of practicing yoga, I felt I needed to deepen my knowledge of yoga. I wanted to learn a traditional form of yoga and nothing too commercial. I was hunting around for the right school and found that Yogapoint is located also in Singapore! I was so excited as I have heard so many great reviews about their Teacher training in India but did not realize they actually have a center here in Singapore. I signed up for Yogapoint TTC5 and loved every minute of it. I have learned so much from our teachers and also Guruji who flew into Singapore to share yogic knowledge with us! I have met so many nice people and everyone is like family and always ready to help. John who runs the center here is the most patient and calm teacher I ever met! He also has a very wide knowledge of trigger point therapy skills. Being in TTC5 has been a memorable one. I have learned and grown as a student and am sure that I will not get that same experience somewhere else in Singapore.”

Steffi Asman

“Teacher training course with Yogapoint has been a fulfilling and enriching journey. I had doubts about taking the course initially, even though I was passionate about Yoga, I was not a good practitioner. However, in this course, it is explained thoroughly the true form of Yoga and it is something that can be practiced by anyone. The teachers are very resourceful and supportive. During 200 hours of the learning sessions, I grew from their guidance and other TTC teammates’ kind support. The teachers are fully committed to the students, friendly, and very knowledgeable. In Yogapoint, continuous learning and go with the flow are the recommended path— I gradually improved without overexerting myself and looking back, I am really glad that I joined the course.”

Una Loy

“I have had the great pleasure of attending many of John’s yoga lessons. It is a joy to practice Yoga with him and his knowledge, passion, and love of Yoga are ever-present in his teaching. One always leaves his class richer in yoga knowledge and breathing awareness. John constantly reminds me as a student that there is such depth and breadth within Yoga, and he is an outstanding Teacher and guided us all to explore the essence well being of Yoga. My understanding and appreciation of Yoga have broadened greatly when I attended the 1st TCC Yoga Course in Singapore. The courses have given me a deep depth understanding of the different prospects of yoga. It has benefited me in many ways. Special mention to my teachers from India and coursemates who are friendly and nice to be around. I look forward to many years of practicing yoga and hope one day will become a Yoga teacher to impart this knowledge I've learned to someone else.”

Winnie Lim

“Having had to make the big decision of which yoga school to choose and where, I ended up stumbling upon Yogapoint (Yoga Vidya Gurukul) with Guruji Yogacharya Dr Vishwas Mandik, John Peh, Gandhar Mandlik & Dr. Prafulla Dorle as my teachers. The yoga journey was amazing, challenging, and fun. All teachers are professional in their approach and generously shared their wisdom in a compassionate and friendly manner. The course is intense and certainly challenging at times, yet the positivity of the teachers inspired and helped me. I learned a lot on many levels during the training. I would highly recommend this training to others who want to deepen their knowledge of yoga and immerse themselves in an awakening experience.”

Jin Hoon

“It was a beautiful journey taking up TTC. Positive ambiance, supportive course mates, humble, patient, caring, and experienced trainers, with occasional simple yet yummy homecooked food.. this is the perfect place for anyone (including beginners just like I was) who is interested to deepen the holistic and healing knowledge of yoga. Through TTC, not only have I Improved on physical aspects, I am also able to connect my body and mind more intimately thereby improving my health. I truly enjoy each guided baby steps we took on every weekend that shaped us up! Thank you, John and Kathy, for the support, teaching, and taking such good care of us. I would definitely recommend doing TTC with Yogapoint.”

Jen Sern

"I completed my Yoga Teachers Training course in 2017 with Yogapoint Singapore. The 3 months of weekly training have helped to kickstart my journey toward self-development. Even after graduation, my learning journey continues through mentorship and activities with the Yogapoint family.  The best thing I gained from completing the course is the ability to conduct classes for others. I find myself a student once more, not to an education course, but to life itself. TTC has given me a solid foundation to be able to stand up to life's challenges and learn from it.?”

Linda Wong

“Yogapoint Singapore is a very close-knitted yoga studio where we treat all members as one whole big family. There is this very positive energy in this place that makes you want to be there to learn more in the practices. Teachers were friendly and approachable and always provide guidance whenever is needed. Master Yoga Teacher John is a kind, patient, knowledgeable teacher who always ensures student's safety and comfort in doing the poses.”

Course Fee ($1995) includes:

• Online + Studio classes
• A self-healing course Yoga Assisted Stretch (10 hours) (worth $300) upon full payment
• Books, neti pot, printouts, and guidance
• Option for flexible payment in monthly installments is available

Note:

• Prorated course fee for those who have completed the following courses in the year 2020: Yoga Pravesh (- $300), Yoga Sopan (- $150), Yoga Parichay (- $450)
• Please make a deposit of $300 to confirm your participation.

31B Kreta Ayer Rd (3rd Floor)

Singapore 088998