Yoga Teachers Training (250 hours)

A JOURNEY OF TRANSFORMATION

 

Often, people have the preconceived notion that only advanced practitioners are qualified to join a teacher training program, but that couldn't be further from the truth!

Yoga is not about being able to go into poses perfectly. It's about nurturing and strengthening your heart, body, mind, and soul. Yoga is the ultimate practice of loving ourselves and others.

With the help of our experienced and compassionate teachers, we are dedicated to sharing our knowledge in the traditional teachings of yoga while guiding you in this life-changing journey. 

This course will be conducted by our Yogapoint teachers: mainly John Peh and online by founder of Yogapoint (Yoga Vidya Gurukul) Guruji Dr Vishwas Mandlik, Gandhar Mandlik, Dr Prafulla Dorle, and Kate Mandlik.

This intake has all the essential practice at the studio supported with online lectures that you can attend anytime and anywhere. Your practice is yours to lead. Embark on a journey of connecting deeper with your mind and the body with us!

 

  • Technique Training & Practice in Asanas, Pranayama, Mudra, Bandhas, Kriyas Cleansing Processes, Chanting, Mantras & Meditation
  • Lectures on Yoga Philosophy -Hatha Yoga, Ashtanga Yoga (Yama, Niyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi), Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagavad Gita), Kundalini & Chakras, Nadis.
  • Anatomy & Physiology - A basic knowledge of various body systems. Functioning of various organs and other systems which are affected by yoga practices. Health benefits of yoga techniques, precautions/contraindications are covered in these lectures and also in practical Yoga sessions.
  • Yoga Lifestyle - Applications of Yoga, Yoga for back problems, stress, digestive disorders, pre & postnatal yoga, etc.
  • Sanskrit training includes Chanting, Mantras Asanas, Pranayama, and other Yoga words.
  • Yoga Teaching Methodology includes session/lesson planning, Injury Prevention, Alignment principles in Yoga poses, educational techniques to teach principles of Yoga, practicum in teaching yoga, understanding, correcting, assisting, encouraging, caring, and guiding the progress of students in yoga. Programs include ethical guidelines or ethics for a Yoga teacher.
  • Asanas in Traditional Hatha Yoga and Hatha Vinyasa.
  • Assessment for Practical Training, Theory Assignments on Anatomy & Physiology, Ashtanga Yoga, Teaching Methodology and Individual Education
  • Consists of the following modules
    - Yoga Pravesh Course - Foundation.
    - Yoga Parichay Course - Intermediate.
    (Options to attend preparatory courses leading to teacher training are available.)

  • Start learning immediately upon enrolment. 
  • Both weekend and weekday practical classes are held concurrently and repeated so you don't miss a lesson. 
  • Understand your body, mind, heart, and soul
  • Learn how to teach optimally with tips, advice, and techniques on self-healing
  • Breathing techniques (pranayama) - their importance in increasing immunity and reducing stress
  • Deepening the practice of asanas building strength, stamina, and flexibility
  • Creating more body awareness and brings focus to aspects of the body that requires more attention, compassion, and healing
  • Learn holistic cleansing methods to remove the build-up of toxins in the various systems of the body
  • Self-assessment tools to improve lifestyle and diet for different body types
  • Correct alignment and positions of each asana in relation to the body, and how to avoid injuries
  • Expand your knowledge to help your loved ones and the people around you
  • Build on self-confidence and teaching capability
  • Learn the traditional Indian Yoga with a tinge of modern Hatha Vinyasa
  • Prerequisites for other specialized courses:
    - Yoga Health and Wellness Course
    - Children Yoga Teacher Training
    - Pre & Post Natal Yoga Teacher Training
    - Advanced Yoga Teacher Training
     
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  • Our teachers are volunteers who are passionate about their cause of bringing yoga to the masses.

  • A family-oriented studio with the values of a non-profit organization, Yogapoint India

  • Focused on traditional yoga while appreciating the non-harming way of learning something profound.

  • Yogapoint is recognised as the 'Leading Yoga Institution' by the Ministry of Ayush, India; the first and only in Singapore.

  • Signed a memorandum of Understanding & Cooperation with Maharashtra University of Health Sciences.
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  • A non-profit organization founded in 1978.

  • Led by Hon Guruji Dr. Vishwas Mandlik, President of the Yoga Association in Maharashtra.

  • A reputable and internationally recognized diploma program with more than 18,000 graduates worldwide over 40 years.

 

 

 

 

 

 

 

 

 

 

Review from our 250-hour Yoga Teacher Training Batch 13 graduates!

 

 

 

Course Fee ($1995) includes:

Note:

  • Please make an initial payment of $500 to confirm your participation and you may start immediately. 
  • Option for flexible payment in monthly installments is available
  • Discounted course fee for those who have completed the following courses: Yoga Pravesh (- $50) and Yoga Parichay (-$100)

Payment Options

Payment may be done via PayNow or Internet Banking. Upon successful transfer, please share the transfer details to John at 9784 4058 via Whatsapp.

  1. PayNow - Launch your local bank app and scan the QR code below to make payment to HEALTH YOGA.

    • Alternatively, you may PayNow to UEN: 53086831LYPS
  2. Internet Banking - You may make a FAST transfer to HEALTH YOGA by keying in the following details: 
    • Recipient's Name (if required): Yogapoint
    • Recipient's Bank: United Overseas Bank Ltd
    • Recipient's Account Number: 3583024857

Weekday Intake

Start theory immediately

Practical Weekday

Day:
Thursday, Friday 

Date:
WhatsApp John 97844058
 for latest updates

Time:
1:30pm - 4:00pm

Weekend Intake

Start theory immediately

Practical Weekend 

Day:
Saturday, Sunday

Date:
WhatsApp John 97844058
 for latest updates

Time:
1:30pm - 4:00pm

 

31B Kreta Ayer Rd (3rd Floor)

Singapore 088998

 

 

By MRT:

By Bus:

Car Park:

Outram Park MRT (Exit H)

Chinatown MRT (Exit A)

80, 145 (Opp BLK 333)

Kreta Ayer Community Centre

Oriental Plaza