Yoga Trigger Point Part 2 Course (10 hours)



Yoga trigger point is a combination of indian, chinese, thai and japanese practices to relieve pain and to improve overall health. A prerequisite for this course is trigger point part 1.

Series part 2 covers working on the head, body, hands and feet  associated with neck, back, shoulder and knee pain.  The concept of trigger points running along channels of energy brings about greater awareness and understanding of the application. Yogapoint conducts regular trigger point class for neck shoulder and back pain as well as personal therapy session.

This course is suitable for anyone wanting to heal themselves and to help others. Credits gained can be used to offset Yoga Health and Wellness Course.



This is a continuation of Part 1 and goes beyond the limbs and back.

  • Revision of Part 1 practical and theory.
  • Meridians and energy extending to the head, hands, feet and body.
  • Practical trigger points related on the head, hands, feet and body related to the pain.
  • Additional hands/fingers techniques.
  • Additional diagnostic methodology.
  • Movements of the head, body, legs and hands.
  • Yoga stretching with trigger points.

Enhance the effectiveness of trigger points with self care on the shoulder neck, back and knees. 

  • Benefits:
    - Reinforce learning from Part 1. 
    - Understanding the flow of energy from the head, hands, feet and body.
    - Learn how to remotely work from the head, hands, feet and body to the affected area.
    - Increase knowledge of complementary techiques covering stretch, movements, points and reflex zones.  
    - Improve posture,  movements, flexibility and coordination.
    - Self help techniques with balls to help the body heal itself. 
    - Discount $100 for Yoga Health and Wellness Course and Yin Yang Yoga Teacher Training.





  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 

    - Yogapoint Singapore is affliated to Yoga Vidya Gurukul and conducts Yoga Health and Wellness Training aka Yoga Therapy Course for teachers.
  • Yogapoint Singapore:

    - Currently an exclusive course for Yogapoint Singapore.

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. They are a commercial company having the values of a non profit organisation. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - What the participant have to say..

    "The trigger point part 2 was indeed a very useful course, after I completed part 1 I realised part 2 completed the cycle and it is truly beneficial. The notes given are good and simple to understand. To add, the small classroom teaching was definitely a bonus as it made the lessons and communication much easier. Thank you John!"
  • Time: 10 hrs.
  • $300. (full fees)
  • $270 early bird, 1 month ahead. 



  • Tuesday 3rd, Wednesday 4th Mar 2020, 10:30 am - 4:30 pm. 
    Lunch time 12:30 - 1:30 pm.
  • Other timing, Whatsapp John 97844058
  • Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore 088998.
  • In front of Kreta Ayer Community Center, 5 minutes walk from Outram MRT station Exit H Dorsett Hotel or 6 mins walk from Chinatown MRT station.
  • Buses 80, 145 stop right in front of our studio.   
  • Car park is available at Kreta Ayer Community Centre. On Sunday per entry parking at Maxwell House with per Entry from 5 pm at Oriental Plaza.