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Yoga Trigger Point Course - Part 2 (10 hours)

PRACTICE THE SELF HEALING EFFECTS OF TRIGGER POINT.

About

Yoga trigger point is a combination of indian, chinese, thai and japanese practices to relieve pain and to improve overall health. A prerequisite for this course is trigger point part 1. 

Series part 2 covers head and body aches associated with neck, back and knee pain.  The concept is of trigger points running along channels of energy, bringing about greater awareness and understanding of the application. Yogapoint conducts trigger point wellness session for neck and back pain. 

This course is suitable for anyone wanting to heal themselves and to help others. The credits gained can be used to offset Yoga Wellness Course and is a prerequisite for Yin Yang Yoga course.

       

 

Contents
  • Traditional chinese, thai and indian points. 
  • Yoga stretching and trigger points. 
  • More hand/posture techniques.
  • Diagnostic methodology.
  • Movements of the head and body.
  • Yin and yang meridians from the head and body.
  • Practical trigger points on the head and body. 
Benefits

 

  • Learn diagnostic tools.
  • Help to relieve chronic pain and tension.
  • Better posture,  movements, flexibility and coordination.
  • Further reduce tension head and body aches.
  • Increase blood flow and tissue hydration.
  • Calming effect on the nervous system.
  • Reduce muscle soreness from exercises.
Why Us
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 
     
  • Yogapoint Singapore:

    - Currently an exclusive course for Yogapoint Singapore.

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - A commercial company having the values of a non profit organisation. 
Investment
  • Time: 10 hrs.
  • $300 or $200 repeating course.
  • Trigger Point Course credits can be used to offset the course fee for Yoga Wellness Course and Yin Yang Teacher Training.
     

           

     

Part time course schedule

Thursday 14th,  Friday 15th November 2019, 10:30 am - 4:30 pm. 
Lunch time 12:30 - 1:30 pm.

OR 

Saturday 16th, Sunday 17th, November 2019, 10:30 am - 4:30 pm.
Lunch time 12:30 - 1:30 pm.

 

Venue
  • Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore 088998.
  • In front of Kreta Ayer Community Center.
  • Five minutes walk from Outram MRT station Exit H Dorsett Hotel or six minutes walk from Chinatown MRT station.
  • Buses 80, 145 stop right in front of the studio.
  • Car park is available at Kreta Ayer Community Centre. On Sunday per entry parking at Maxwell House with per Entry from 5 pm at Oriental Plaza.