Covid Accouncements
[22 July, Phase 2 Heightened Alert] Important points to take note of:
- Participants are required to bring keep masks on at all times.
- Participants are required to bring their own yoga mats/mat covers/towels.
- Class size is limited to 8 students. Due to the limited number of studio bookings allowed, we encourage you to book your class early to avoid disappointment!
- Don't worry if you can't get a mat in class, our Online Zoom classes and Online Courses will be unaffected.
We encourage you to keep up the practice to increase your immunity, especially during this period.
Check out our weekly schedule and daily morning yoga classes to start the day rejuvenated!
August 2021
Yoga Trigger Point I
The aim of our Yoga Trigger Point 1 Course is to create awareness around your body's energetic pathways and their surrounding organs/meridians. By directing your attention to areas of tension and stress in the body, you will learn to tap into your body's natural healing power and innate healing mechanism to locate the source of tension and pain in your body.
200-Hour Yoga Teacher Training
A foundational yoga teacher training is a great opportunity for you to deepen your yoga practice, and undergoing a 200 hour TTC in a mind-body discipline will be extraordinary and life-changing. Even if you don’t plan to become a yoga teacher, you will definitely learn to connect inwards and gain insight to live a balanced life in a busy lifestyle.
Our TTC seeks to empower you to be a healthier and better version of yourself, are you ready to take on the challenge of a lifetime?
Our Motto
|
Heal
|
|
Course
|
Date
|
Day
|
Time
|
Yoga Trigger Point 2
(10 hours) |
coming soon |
- |
- |
Yoga Trigger Point 1
(10 hours) |
7, 8, 14, 15 August 2021 |
Saturday,
Sunday |
1:30pm - 4:00pm |
Yin Yang Yoga
(10 hours) |
coming soon |
- |
- |
|
Yoga, Ayurveda, and You
(5 hours)
|
coming soon |
- |
- |
|
Yoga Assisted Stretch
(10 hours)
|
coming soon |
- |
- |
|
Practise
|
|
Course
|
Date
|
Day
|
Time
|
|
Ashtanga Primary Series
(1.5 hours)
|
4, 11, 18, 25 July 2021 |
Sunday |
10:15 am - 11:45 pm |
|
Yoga Rope Mallakhamb
|
coming soon
|
-
|
-
|
|
Teach
|
|
Course
|
Date
|
Day
|
Time
|
|
Yoga Teacher Training- Weekday
(200 hours)
|
12 August - 31 October 2021
|
Thursday,
Friday
|
1:30pm - 4:00pm
|
|
Yoga Teacher Training - Weekend
(200 hours)
|
14 August - 31 October 2021
|
Saturday,
Sunday
|
1:30pm - 4:00pm
|
Children Yoga Teacher Training
(100 hours) |
coming soon |
- |
- |
Yoga Health and Wellness
(300 hours) |
coming soon |
- |
- |
Pre and Post Natal Yoga Teacher Training
(100 hours) |
coming soon |
- |
- |
| * Contact us here for pre-registration. |
FREE 1-week trial for new members!
Share your love for yoga?
Enjoy FREE 1-week unlimited live stream classes when you sign up with Yogapoint for the first time.
Note:
* Applicable to "Practise Online" bookings.
* Pass is valid 1 week from the date of the first class.
Members can request the recorded version of the classes by contacting us here:
- Courses conducted by Yogapoint are recognized by the Government of India via Yoga Vidya Gurukul and our mentor is Dr. Vishwas Mandlik, President of Yoga Association India.
- The Yoga asana practice is mostly traditional in nature including therapies and courses.
- We organize most of our courses on weekends so that you can continue with your work. Most of the courses are organized based upon demand and customized.
- We keep our class size small so that you get good attention.
- The organization provides you an opportunity to practice Karma Yoga, selfless work for others in need.
- Modelled closely after our ashram, Yoga Vidya Gurukul (university) in India, we believe in giving, nurturing and self development regardless of your age or background.
- For those into teaching, it provides a good foundation to teach others in a systematic proven way.
- For those into healing themselves, we have effective holistic therapies for different issues.
- For those just wanting to practice regularly, we provide a few classes every day at little cost.
- Our teachers are volunteers who are passionate about their cause in bringing yoga to the masses.
- We teach traditional yoga which is generally mild in physical stress, but at the same time, deep enough for you to appreciate the non-harming way of learning something profound.
- Yogapoint Singapore:
- Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978.
- Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.
- A commercial company having the values of a non-profit organisation.
- Yogapoint India:
- Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his outstanding contributions, promotion, and development of Yoga. He is also the President of the Yoga Association in Maharashtra, India.
- Yogapoint Singpaore is the first and only 'Leading Yoga Institution' in Singapore accredited to Yoga Certification Board (YCB) from the Indian Government and linked to the parent, Yoga Vidya Gurukul (Yogapoint India).
- A diploma program with more than 18,000 graduates worldwide in the past 40 years.
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YOGA POSES
Asana is yoga pose or posture or position...
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Pranayama
"Pranayama is control of Breath". "Prana" ...
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Meditation
Meditation is a process of relaxing...
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Cleansing
Hatha Yoga describes Shatkarmas...
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Ayurveda
Ayurveda is science of life, lifestyle...
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Life Style & Food
Yoga talks about proper food to keep...
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