Yoga Trigger Point I & II
YOGA TRIGGER POINT I (10 HOURS)
Discover the self-healing effects of Trigger Point.
Date: 20, 27 Nov & 4, 11, 18 Dec
Time: 10:30am - 12:30pm
This 10-Hour Yoga Assisted Stretch course is ideal for anyone who wants to learn the various ways to release tension and tightness in their own body or to help others do so. If you are a Yoga Teacher, this course will impart more knowledge and support to adjust your student's postural alignment effectively.
• Yoga Assisted Stretch Course (10 Hours)•
Course Fee: $300 (Studio)
Location: Yogapoint Studio
Date: 9, 16, 23 & 30 October, 13 November 2021
Time: 10:30am - 12:30pm
Perhaps, you are afraid of Yoga and what it may entail. Don't worry - together, we will overcome all the common misconceptions you might have about Yoga through this introductory course.
Share your love for yoga?
Enjoy FREE 1-week unlimited live stream classes when you sign up with Yogapoint for the first time.
* Applicable to "Practise Online" bookings.
* Pass is valid 1 week from the date of the first class.
Members can request the recorded version of the classes by contacting us here:
Indian Dietetics Course conducted by Dr. Shriram Savrikar & Dr. Mukund Sabnis This lecture series is part of a fundraising initiative for advanced research in Ayurveda while promoting awareness in Indian dietetics across the globe.
Dr Shriram Savrikar is an ex-advisor from the department of Ayush, ex Vice-Chancellor and Chairman of the Pharmacopoeial committee in New Delhi, and professor of Ras Shastra and Bhaishajya Kalpana. Dr Mukund Sabnis is a post Graduate in Ras Shastra and Bhaishajya Kalpana. With 27 years of experience in treating metabolic disorders, he has treated more than 50 thousand obese patients with unique methods.
Date: 24 Sep - 16 Oct 2021
Session Fee: USD$50
Time: 07:30 AM (Mumbai Time)
10:00 AM (Singapore Time)
Instructor: Dr. Shriram Savrikar & Dr. Mukund Sabnis
The aim of our Yoga Trigger Point 1 Course is to create awareness around your body's energetic pathways and their surrounding organs/meridians. By directing your attention to areas of tension and stress in the body, you will learn to tap into your body's natural healing power and innate healing mechanism to locate the source of tension and pain in your body.
Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on “Yoga for well-being” - how the practice of Yoga can promote the holistic health of every individual.
Give your mother the gift of health this Mother’s Day?
To thank all mothers, we would like to welcome all mothers for a week of FREE Yoga Classes at Yogapoint! Take this opportunity to show how much you love and appreciate her!
Terms and conditions:
Bhramari Pranayama (Humming breath) & Aum/Om chanting to deal with COVID-19
Gandhar Mandlik, Yoga Vidya Gurukul & Faculty of Medicine, University of Sydney, Australia
Yoga is for health, happiness, and balance, which is key to improve immunity.
Yogapoint invites you to join us to practice with our ' Yoga to Improve Immunity ' videos, which can be shared and downloaded for free.
We hope that these resources will help you keep your physical and mental health checked during this period.
You are invited to our virtual Christmas celebration this year!
Join us for a series of rejuvenating yoga sessions and fun activities, a lovely way to spend this Christmas at home.
This event is open to all, please feel free to invite your family and friends to join us and forward this invitation form to them so that they can register too.