Outdoor Yoga - The Lawn @ Marina Bay

Join us for some FREE outdoor session: Yoga by the Bay! Please bring your own yoga mats, towels, and phone for SafeEntry.
Location: The Lawn @ Marina Bay; Wet weather plan: Shelter at OUE Buiding
 
 
 
Yoga and Weight Loss
 
Date: 7 Dec 2021 (Tue)
Time: 7pm-8pm
 
 
Yin Yang Yoga
 
Date: 14 Dec 2021 (Tue)
Time: 7pm-8pm
 
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Yoga for Back Pain [Online]
 
Date: 20 Dec 2021 (Mon)
Time: 5:30pm-6:30pm
 
 
 
Yoga and Weight Loss
 
Date: 21 Dec 2021 (Tue)
Time: 7pm-8pm
 

 


Yoga Trigger Point I & II

YOGA TRIGGER POINT I (10 HOURS)
Discover the self-healing effects of Trigger Point.
 
Day: Saturday
Date: 20, 27 Nov & 4, 11, 18 Dec
 
Time: 10:30am - 12:30pm
 
YOGA TRIGGER POINT II (10 HOURS)
Enhance the self-healing modality of Trigger Point.
 
Day: Saturday, Sunday
Date: 4, 5, 11, 12 Dec
 
Time: 1:30pm - 4:00pm
 

 

 

 

 

Yoga provides a wide array of benefits to detox the body on a physical, emotional, and spiritual level. Learn how you can eliminate toxins and revitalize the digestive system with simple yoga movements and cleanse your body by drinking salt/lime water.

 

 

This 10-Hour Yoga Assisted Stretch course is ideal for anyone who wants to learn the various ways to release tension and tightness in their own body or to help others do so. If you are a Yoga Teacher, this course will impart more knowledge and support to adjust your student's postural alignment effectively.

• Yoga Assisted Stretch Course (10 Hours)•
Course Fee: $300 (Studio)
Location: Yogapoint Studio
Day: Saturday
Date: 9, 16, 23 & 30 October, 13 November 2021
Time: 10:30am - 12:30pm

 

 

Perhaps, you are afraid of Yoga and what it may entail. Don't worry - together, we will overcome all the common misconceptions you might have about Yoga through this introductory course. 

 

Pranayama Course

Discover the true power of Yoga with a conscious breathing technique which  is a highly effective means of strengthening, stimulating, and balancing all body systems.  

• Pranayama Course (5 Hours)•

Date: 3, 5 Nov 2021, 2:30pm - 4:00pm
10 Nov 2021, 2:00pm - 4:00pm       

 

 

 

 


FREE 1-week trial for new members!

Share your love for yoga?

Enjoy FREE 1-week unlimited live stream classes when you sign up with Yogapoint for the first time.

Note:
* Applicable to "Practise Online" bookings.
* Pass is valid 1 week from the date of the first class.

Members can request the recorded version of the classes by contacting us here:

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Indian Dietetics Course conducted by Dr. Shriram Savrikar & Dr. Mukund Sabnis This lecture series is part of a fundraising initiative for advanced research in Ayurveda while promoting awareness in Indian dietetics across the globe. 

Dr Shriram Savrikar is an ex-advisor from the department of Ayush, ex Vice-Chancellor and Chairman of the Pharmacopoeial committee in New Delhi, and professor of Ras Shastra and Bhaishajya Kalpana. Dr Mukund Sabnis is a post Graduate in Ras Shastra and Bhaishajya Kalpana. With 27 years of experience in treating metabolic disorders, he has treated more than 50 thousand obese patients with unique methods. 


Date: 24 Sep - 16 Oct 2021

Session Fee: USD$50
Time: 07:30 AM (Mumbai Time)
          10:00 AM (Singapore Time)
Instructor: Dr. Shriram Savrikar & Dr. Mukund Sabnis

 

The aim of our Yoga Trigger Point 1 Course is to create awareness around your body's energetic pathways and their surrounding organs/meridians. By directing your attention to areas of tension and stress in the body, you will learn to tap into your body's natural healing power and innate healing mechanism to locate the source of tension and pain in your body.

The aim of Yoga in promoting the physical & mental well-being of humanity has never been more relevant today. More and more people around the world are embracing Yoga to stay healthy and rejuvenated during this pandemic. Yoga is also playing a significant role in mental health by helping individuals to alleviate depression, anxiety, and mental health issues.

Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on “Yoga for well-being” - how the practice of Yoga can promote the holistic health of every individual.

Please click on the zoom link to join the zoom session:

 

Give your mother the gift of health this Mother’s Day?
To thank all mothers, we would like to welcome all mothers for a week of FREE Yoga Classes at Yogapoint! Take this opportunity to show how much you love and appreciate her!

Terms and conditions:

  • Promotion is valid for classes from 8-15 May (inclusive)
  • Valid for existing or repeated members
  • Mothers can participate in the promotion and attend classes with a paying member or single drop-in customer during the promotion period
  • Registration required for promotion participants; Select complimentary booking upon checkout on our website

 


Bhramari Pranayama (Humming breath) & Aum/Om chanting to deal with COVID-19
Gandhar Mandlik, Yoga Vidya Gurukul & Faculty of Medicine, University of Sydney, Australia

Yoga is for health, happiness, and balance, which is key to improve immunity.

Yogapoint invites you to join us to practice with our ' Yoga to Improve Immunity ' videos, which can be shared and downloaded for free.

We hope that these resources will help you keep your physical and mental health checked during this period.

 

English Mandarin Tamil

 

download

 

 

 

 

 

English Yoga Nidra

Download Yoga Nidra COVID-19 English:
1. Dr. Vishwas Mandlik (male voice)
2. Jen Sean (local male voice)
3. Kaveri (local female voice)

 

Mandarin Yoga Nidra

Download Yoga Nidra COVID-19 Mandarin
By Adeline

 

 

Yoga Nidra

Download Yoga Nidra COVID-19 Tamil
By Ashrita

 

 

Christmas Special

You are invited to our virtual Christmas celebration this year!
Join us for a series of rejuvenating yoga sessions and fun activities, a lovely way to spend this Christmas at home.

This event is open to all, please feel free to invite your family and friends to join us and forward this invitation form to them so that they can register too.