Body Positive Yoga 

A series that is accessible and beneficial for everyone, all the yoga poses incorporated are suitable for all body types.
In this body-positive series, you will learn to perform modified poses with variations and simple yoga with props

- Boost confidence and overall health -

Hatha Yoga 

The physical form of the whole Yoga practice is focussing on the asanas (postures) and pranayama (breath control). 
The movement between postures is gentle and at a moderate pace.

- increase flexibility and calms the mind -

Hatha Vinyasa Flow

A series of yoga poses that synchronizes your breath with smooth and progressive movements to create a continuous flow.
This dynamic class will give your body an invigorating workout while learning how to connect the breath to movements.

greater strength and improve cardiovascular fitness -

Inversion

Work smarter, not harder! A fun way to use gravity to increase blood circulation to the brain, heart, and lungs with the help of gravity.
 Any pose in which your heart is higher from the ground than your head is considered an inversion.

- build core strength, mental and spinal health -

Arm Balance

This class breaks down the basics in arm balances to show you how to build strength, gain self-confidence and develop balancing skills.
Discover how to arm-balances safely with greater mindfulness and ease.

- build arm strength, focus, and balance -

Morning Yoga

Wake up and slowly energise your body in a traditional way that your body knows best. 
There's no better way to start the morning than with a good series of morning Yoga that will leave you feeling rejuvenate and energized for the day. 

- start your day right -

Yoga and Breathing Exercises 

Learn simple relaxing breathing exercises to balance body and mind.
You will learn to reduce stress and boost immunity during this pandemic. 

- protect your body from pathogens -

Body-Positive Yoga

A series that is accessible and beneficial for everyone, all the yoga poses incorporated are suitable for all body types. In this body-positive series, you will learn to perform modified poses with variations and simple yoga with props.

- boost confidence and overall health -

Back to Basics

A good place to start and to revisit the fundamental concepts of Yoga, with emphasis to connect the breath and heat in your body.
Guides you through a dynamic yet gentle sequence while building up core strength. 

- build strength and balance-

Yoga and Weight Loss/ Yoga and Core Workout

All-rounded series of workouts to tone up the lower extremities.
A fast-paced exercise class that targets the core.

- relieves stress and develop greater awareness of your body -

Yoga for Neck/Shoulder/Back Pain

With a series of simple yoga poses that target the spine, you will be guided on how you can improve your posture and energy flow throughout your body.
Suitable for anyone with minor and chronic back pain.

quick relief for back pain, strengthens joints, muscle as a prevention -

Yoga Therapy

You will be guided on how you can release the tension in your body quickly.
Take this opportunity to relax and free up tension of the neck, shoulder, back and knees. 

- repair and arrest pain from the source -

Yin Yang Yoga

A gentle and relaxing practice that creates a balance between energetic Yang energy and relaxed Yin energy.
Through mindful stretching and maintaining poses, you will learn the most effective way to relieve body pain naturally.

- greater flexibility and strength for better functioning of the mind and body -

Yin Yoga

Creating a balance to the excessive energetic Yang energy at the back of your body.
The postures are held for a longer duration to calm down your mind.

- increase the flexibility of joints and fascia, calms the mind -

Gentle Yoga

Relax and manage stress by focusing on simple yoga movements, therapeutic stretches, and breathing techniques 
This class will help you to restore and maintain general health and wellness. 

-  relieve stress and tension for busy executives -

Yoga for Better Sleep

Had a sleepless night? Set a conducive environment and help your mind to rest with simple guided movements and breathing exercises.
These simple movements will move your energy and commentary to help your body overcome tiredness.

-  deep relaxation for better sleep -

Yoga for Seniors

A therapeutic session with slow and gentle movements to maintain general health and wellness for a good lifestyle.
This class is FREE for seniors above 65 years old. It is never too late to indulge in yoga! 

- benefit the joints and better blood circulation -

 

1-month membership: $80

Unlimited Livestream and Studio bookings, access to view our recorded zoom classes, valid for 1 month from the first class. Studio no show fee: $15.

2-month membership: $150

Unlimited Livestream and Studio bookings, access to view our recorded zoom classes, valid for 2 months from the first class. Studio no show fee: $15.

Ad hoc drop-in per class: Studio $20, Zoom $10

1-month Zoom membership: $50

Buddy Promotion: $10 OFF

Share the love! Bring a buddy and enjoy $10 OFF your next month membership for each new member you refer.

1-week trial pass: $0

Enjoy free 1-week unlimited Livestream classes to kick start your Yoga practice.

Eligibility criteria:

  • for first-timers only.
  • valid for Livestream classes only.


Complimentary Booking: $0

Eligibility criteria:

  • "Yoga for Seniors" class is complimentary for seniors above 55 years of age.
  • "Yoga for Back Pain - Healthcare workers" is complimentary.

1. Register as a new user here.

2. Book or cancel a class by selecting your options:

  • Practice in Studio: You will receive an email confirmation upon booking.
  • Practice Online: Check your email for the zoom class link or code.

3. [22 July, Phase 2 Heightened Alert] Important points to take note of:

  • Participants are required to bring keep masks on at all times.
  • Participants are required to bring their own yoga mats/mat covers/towels.
  • Class size is limited to 8 students. Due to the limited number of studio bookings allowed, we encourage you to book your class early to avoid disappointment!
  • Don't worry if you can't get a mat in class, our Online Zoom classes and Online Courses will be unaffected.

We encourage you to keep up the practice to increase your immunity, especially during this period. 

Check out our weekly schedule and daily morning yoga classes to start the day rejuvenated!

Yogapoint Member

  • Discount for courses and workshops
  • Small and cozy family environment
  • Practice and learn with a community of like-minded people 
  • Interactive Live-streaming classes at the comfort of your home
  • Access to recorded video classes (under Zoom Videos)

 

Zoom Videos

Can't make it for a class? No worries, members may request for a class to be recorded for you to watch at your own time. 

You will also be able to view and download the following recorded videos of the classes which will be updated monthly:

 

Yin Yang Yoga

by John

 

Yoga and Weight Loss

by John 

 

Yoga for Back Pain

by John 

 

 

Yoga for Neck & Shoulder

by John

 

 

Hatha Yoga

by John 

 

Hatha Vinyasa

by Serene

*Note: Please sign in through your personal email to access our google drive

  • Our teachers are volunteers who are passionate about their cause in bringing yoga to the masses.
     
  • We teach traditional yoga which is generally mild in physical stress, but at the same time, deep enough for you to appreciate the non-harming way of learning something profound.
     
  • Yogapoint Singapore:

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - A commercial company having the values of a non-profit organisation. 
     
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his outstanding contributions, promotion, and development of Yoga. He is also the President of the Yoga Association in Maharashtra, India. 

    - Yogapoint Singpaore is the first and only 'Leading Yoga Institution' in Singapore accredited to Yoga Certification Board (YCB) from the Indian Government and linked to the parent, Yoga Vidya Gurukul (Yogapoint India).

    - A diploma program with more than 18,000 graduates worldwide in the past 40 years.

31B Kreta Ayer Rd (3rd Floor)

Singapore 088998

 

 

By MRT:

By Bus:

Car Park:

Outram Park MRT (Exit H)

Chinatown MRT (Exit A)

80, 145 (Opp BLK 333)

Kreta Ayer Community Centre

Oriental Plaza

Date & Time Practice in Studio Practice Online Class Level Instructor
Thu 29 Jul
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
12:00-01:00 PMPractise in StudioPractice OnlineYoga and Weight LossBeginnerJohn
06:30-07:30 PMPractise in StudioPractice OnlineBack to Basics BeginnerLooi
Fri 30 Jul
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
10:00-11:00 AMPractice OnlineBody Positive YogaBeginnerMihika
06:30-07:30 PMPractise in StudioPractice OnlineHatha Vinyasa YogaAll LevelJustin
07:45-08:45 PMPractise in StudioPractice OnlineYin YogaAll LevelJohn
Sat 31 Jul
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
09:15-10:15 AMPractise in StudioPractice OnlineYin Yang Yoga (class full)All LevelJohn
10:00-11:00 AMPractice OnlineYoga and Core WorkoutBeginnerCelest
04:30-05:30 PMPractise in StudioPractice OnlineHatha YogaBeginnerZoey
Sun 01 Aug
12:00-01:00 PMPractise in StudioPractice OnlineYoga StretchBeginnerEong
Mon 02 Aug
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
03:00-04:00 PMPractice OnlineYoga for SeniorsBeginnerLooi
06:30-07:30 PMPractise in StudioPractice OnlineYin Yang Yoga All LevelJohn
07:45-08:30 PMPractise in StudioPractice OnlineInversion IntermediateJohn
Tue 03 Aug
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
10:00-11:00 AMPractice OnlineBody Positive YogaBeginnerMihika
12:00-01:00 PMPractise in StudioPractice OnlineHatha YogaAll LevelJohn
06:45-07:45 PMPractise in StudioPractice OnlineHatha YogaAll LevelNune
07:45-08:45 PMPractice OnlineYoga and PranayamaBeginnerMihika
08:00-08:45 PMPractise in StudioPractice OnlineYoga TherapyAll LevelJohn
Wed 04 Aug
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
06:30-07:30 PMPractise in StudioPractice OnlineYoga and Weight Loss All LevelJohn
07:45-08:45 PMPractise in StudioPractice OnlineArm Balance Foundation BeginnerPatrick
Thu 05 Aug
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
12:00-01:00 PMPractise in StudioPractice OnlineYoga and Weight LossBeginnerJohn
06:30-07:30 PMPractise in StudioPractice OnlineBack to Basics BeginnerLooi
Fri 06 Aug
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
10:00-11:00 AMPractice OnlineBody Positive YogaBeginnerMihika
06:30-07:30 PMPractise in StudioPractice OnlineHatha Vinyasa YogaAll LevelJustin
07:45-08:45 PMPractise in StudioPractice OnlineYin YogaAll LevelJohn
Sat 07 Aug
07:15-07:30 AMPractice OnlineMeditation and PranayamaBeginnerThuy
07:30-08:30 AMPractice OnlineMorning YogaBeginnerThuy
09:15-10:15 AMPractise in StudioPractice OnlineYin Yang YogaAll LevelJohn
10:00-11:00 AMPractice OnlineYoga and Core WorkoutBeginnerCelest
04:30-05:30 PMPractise in StudioPractice OnlineHatha YogaBeginnerZoey
Sun 08 Aug
12:00-01:00 PMPractise in StudioPractice OnlineYoga StretchBeginnerEong