Yoga for Weight Management


Yoga for Weight Management

Personalized weight program via body workout, lifestyle and herbs

BOOK via whatsApp +65 97844058

Obesity is not a disease.  It is an abnormal growth of the adipose tissue  and enlargement of fat cell size or increase in fat cell number. Often, it is a lifestyle issue that gradually manifest over time. Or it can be due to pyschosocial problems like stress, addiction and medication.
 

Remedies like diet and exercise helps but sometimes, is still ineffective or does not offer lasting improvements.

Yoga lifestyle programs works on both the body and mind. Our program involves multiple techniques including therapeutic exercises, cleansing, breathing techniques, body pain management, psychotherapy, lifestyle and diets that can help both those who wants to lose or gain weight. Where necessary, we will be supported by our appointed Ayurveda doctors who works on the hormonal system using western diagnostics.

We are supported by 40 years of expertise in weight management by our principal, Yoga Vidya Gurukul of India. They have successfully helped thousands of patients from all over the world in our therapy center in India.

We have now brought this expertise to Singapore.

WhatsApp John 97844058 for an appointment.

 

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  • Overcome problems that often comes along with obesity such as 

    • High Blood pressure
    • Heart Attacks
    • Diabetes
    • Arthritis
    • Back pain
    • Knee pain
    • Joint pain
    • Overall weakness

  • Learn lifestyle changes and feel new again
  • Release restriction of body movements and increase flexibility of joints
  • Yogapoint Singapore:

    - We offer our holistic approach to manage all health issues. All remedies are natural, gentle and therapeuti.

    - We help you to find relief from symptoms of the illness so that you can be free from pain and your body will strengthen over time. Therefore your weight becomes manageable. 

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.
     
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 

         

  • - Yogapoint Singpaore is the first and only 'Leading Yoga Institution' in Singapore accredited to Yoga Certification Board (YCB) from the Indian Government and linked to the parent, Yoga Vidya Gurukul. (Yogapoint India)

   


 

 

  • - $ 100/session
  • - $275/3 sessions 
  • - $400/5 sessions 
     
  • Duration 45 mins - 60 mins/session
  • Excluding health supplement

    WhatsApp John 97844058 for an appointment.

31B Kreta Ayer Rd (3rd Floor)

Singapore 088998

 

 

By MRT:

By Bus:

Car Park:

Outram Park MRT (Exit H)

Chinatown MRT (Exit A)

80, 145 (Opp BLK 333)

Kreta Ayer Community Centre

Oriental Plaza