Yoga for Weight Management

Yoga for Weight Management

Personalized weight program via body workout, lifestyle and herbs

BOOK via whatsApp +65 97844058

Obesity is not a disease.  It is an abnormal growth of the adipose tissue  and enlargement of fat cell size or increase in fat cell number. Often, it is a lifestyle issue that gradually manifest over time. Or it can be due to pyschosocial problems like stress, addiction and medication.

Remedies like diet and exercise helps but sometimes, is still ineffective or does not offer lasting improvements.

Yoga lifestyle programs works on both the body and mind. Our program involves multiple techniques including therapeutic exercises, cleansing, breathing techniques, body pain management, psychotherapy, lifestyle and diets that can help both those who wants to lose or gain weight. Where necessary, we will be supported by our appointed Ayurveda doctors who works on the hormonal system using western diagnostics.

We are supported by 40 years of expertise in weight management by our principal, Yoga Vidya Gurukul of India. They have successfully helped thousands of patients from all over the world in our therapy center in India.

We have now brought this expertise to Singapore.

WhatsApp John 97844058 for an appointment.


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  • Overcome problems that often comes along with obesity such as 

    • High Blood pressure
    • Heart Attacks
    • Diabetes
    • Arthritis
    • Back pain
    • Knee pain
    • Joint pain
    • Overall weakness

  • Learn lifestyle changes and feel new again
  • Release restriction of body movements and increase flexibility of joints

  • Our teachers are volunteers who are passionate about their cause of bringing yoga to the masses.

  • A family-oriented studio with the values of a non-profit organization.

  • Focused on traditional yoga while appreciating the non-harming way of learning something profound.

  • Yogapoint is recognised as the 'Leading Yoga Institution' by the Ministry of Ayush, India; the first and only in Singapore.

  • Signed a memorandum of Understanding & Cooperation with Maharashtra University of Health Sciences.
  • A non-profit organization founded in 1978.

  • Led by Hon Guruji Dr. Vishwas Mandlik, President of the Yoga Association in Maharashtra.

  • A reputable and internationally recognized diploma program with more than 18,000 graduates worldwide over 40 years.

Pricing Table

(45 mins - 60 mins/session)

  • 1 Session
  • $ 100
  • 3 Sessions
  • $ 275
  • 5 Sessions
  • $ 400


*Note: Price does not include health supplements

Book an Appointment

31B Kreta Ayer Rd (3rd Floor)

Singapore 088998




By Bus:

Car Park:

Outram Park MRT (Exit H)

Chinatown MRT (Exit A)

80, 145 (Opp BLK 333)

Kreta Ayer Community Centre

Oriental Plaza