Yoga therapy


Personal Wellness Session (Yoga Therapy Session)

Handle your present health condition naturally to complement your current treatment.

BOOK via whatsApp +65 97844058

The body has channels of energy known as chi (Chinese), nadis (Indian), ki (Japanese). Moving these energies bring about the feeling of wellness and promote health.

Our yoga therapy program is using yoga, ayurveda, Chinese meridian, Indian marma, Thai thereupeutics and naturopathy. It focuses on the source of the problem and  is a complementary form of wellness that is ancient and yet effective in tackling modern day psychosomatic symptoms related to  body pain and stress. 

These issues manifest physically by limiting movement and body pain. We prescribe a program of lifestyle management to relieve pain using exercise, trigger point, assisted stretch, yin yoga,  pranayama or breathing techniques, cleansing methods and diet.

 

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  • One to one consultation on common diseases We share with you time tested remedies without the use of medicine.
     
  • Yoga helps to supplement modern treatment by using a holistic perspective to reduce symptoms. It is not a substitue to your current treatment but rather complementary for better health management.
     
  • Learn exercises, yoga poses, cleansing, breathing, diet and lifestyle management to maintain health.
     
  • Advice includes:
    Diabetes, Hypertension, Arthritis, Asthma, Thyroid disorders, Digestive Disorder, Stress Depression, Anxiety, Backache, Obesity, Cold, Sinusitis, Tonsillitis, Varicose Veins, Urinary infections, Menstrual Disorders, Reproductive System Disorders, Spine problem, Indigestion, Constipation, Colitis, Acidity, Ulcers, Hernia, Thyroid Disorder, headache and other health problems.
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 

    - Has taught Yoga therapy for decades in centers using elements of Yoga, Ayurveda and Naturopathy, recognised by AYUSH, a department of the Indian government. 

    - Yoga Vidya Gurukul (Yogapoint India), a non-profit organization since 1978. 
     
  • Yogapoint Singapore:

    - Besides conducting Yoga Therapy course, other courses taught are Yoga Trigger Point, Yoga Assisted Stretch, Yoga Therapeutics which are exclusive for Yogapoint Singapore.

    - Yogapoint Singapore is a commerical company having the values of non profit organisation affiliated to Yoga Vidya Gurukul (Yogapoint India).

    - Yogapoint Singapore signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.


     
  •  $50/half session
  •  $100/session
  •  $$400/5 sessions

    Each session duration 60 mins/session
     

31B Kreta Ayer Rd (3rd Floor)

Singapore 088998

 

 

By MRT:

By Bus:

Car Park:

Outram Park MRT (Exit H)

Chinatown MRT (Exit A)

80, 145 (Opp BLK 333)

Kreta Ayer Community Centre

Oriental Plaza