Yoga therapy


Yoga Personal Wellness Session (Yoga Therapy Session)

Handle your present health condition naturally to complement your current treatment.

BOOK via whatsApp +65 97844058

The body has channels of energy known as Chi (Chinese), Nadis (Indian), Ki (Japanese). Moving these energies helps to nourish the organs and glands leading to wellness. 

Our yoga therapy program, using Yoga, Ayurveda, Traditional Chinese Medicine and Naturopathy focuses on the source of the problem. It is a complementary form of wellness that is ancient and yet effective in tackling modern day psychosomatic symptoms reducing stress mainly due to hypertension, heart disease and body pain.

These issues manifest physically by limiting movement and mentally through stress. We prescribe a program of lifestyle management to relieve pain using exercise, yoga trigger point, asanas, breathing techniques, cleansing methods and diet.

 

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  • One to one consultation on common diseases We share with you time tested remedies without the use of medicine.
     
  • Yoga helps to supplement modern treatment by using a holistic perspective to reduce symptoms. It is not a substitue to your current treatment but rather complementary for better health management.
     
  • Learn exercises, yoga poses, cleansing, breathing, diet and lifestyle management to maintain health.
     
  • Advice includes:
    Diabetes, Hypertension, Arthritis, Asthma, Thyroid disorders, Digestive Disorder, Stress Depression, Anxiety, Backache, Obesity, Cold, Sinusitis, Tonsillitis, Varicose Veins, Urinary infections, Menstrual Disorders, Reproductive System Disorders, Spine problem, Indigestion, Constipation, Colitis, Acidity, Ulcers, Hernia, Thyroid Disorder, headache and other health problems.
  • Yogapoint India:

    - Mentor Hon Guruji Dr Vishwas Mandlik was recognised by the Prime Minister of India for his Outstanding Contribution, Promotion and Development of Yoga. He is also the President of Yoga Association in Maharashtra, India. 

    - Has taught Yoga therapy for decades in centers using elements of Yoga, Ayurveda and Naturopathy, recognised by AYUSH, a department of the Indian government. 
     
  • Yogapoint Singapore:

    - Currently an exclusive course for Yogapoint Singapore.

    - Affiliated to Yoga Vidya Gurukul (Yogapoint India) which is a non-profit organization since 1978. 

    - Signed a Memorandum of Understanding and Cooperation with Maharashtra University of Health Sciences, India.

    - A commercial company having the values of a non profit organisation. 
     
  •  $ 90/session
  •  $240/3 sessions 
  •  $$750/10 sessions
  •  $70/session (trainee)
     
  • Duration 45 mins - 60 mins/session
  • Yogapoint, 3rd floor, 31B Kreta Ayer Rd, Singapore 088998.
  • In front of Kreta Ayer Community Center.
  • Five minutes walk from Outram MRT station Exit H Dorsett Hotel or six minutes walk from Chinatown MRT station.
  • Buses 80, 145 stop right in front of the studio.
  • Car park is available at Kreta Ayer Community Centre. On Sunday per entry parking at Maxwell House with per Entry from 5 pm at Oriental Plaza.